Calories in Usda Nuts, acorn flour, full fat

296Calories

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Nutrition Facts Usda Nuts, acorn flour, full fat

Amount Per 59.15 g
Calories 296.34 Kcal (1241 kJ)
Calories from fat 160.61 Kcal
% Daily Value*
Total Fat 17.85g 27%
Saturated Fat 2.32g 12%
Potassium 421.15mg 9%
Total Carbs 32.33g 11%
Protein 4.43g 9%
Iron 0.7mg 4%
Calcium 25.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (296 calories) 59.15 g
  • Cal: 14.8 %
  • Fat: 27.5 %
  • Carb: 10.8 %
  • Prot: 8.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.8%)
  • Fat (52.9%)
  • Protein (5.2%)
Usda Nuts, acorn flour, full fat Good and Bad Points
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