Calories in Usda Nuts, acorn flour, full fat

1185Calories

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Nutrition Facts Usda Nuts, acorn flour, full fat

Amount Per 236.6 g
Calories 1185.37 Kcal (4963 kJ)
Calories from fat 642.44 Kcal
% Daily Value*
Total Fat 71.38g 110%
Saturated Fat 9.27g 46%
Potassium 1684.59mg 36%
Total Carbs 129.3g 43%
Protein 17.72g 35%
Iron 2.9mg 16%
Calcium 101.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

59%
of RDI* (1185 calories) 236.6 g
  • Cal: 59.3 %
  • Fat: 109.8 %
  • Carb: 43.1 %
  • Prot: 35.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.1%)
  • Fat (52.1%)
  • Protein (5.9%)
Usda Nuts, acorn flour, full fat Good and Bad Points
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