Calories in Usda Nuts, acorn flour, full fat

593Calories

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Nutrition Facts Usda Nuts, acorn flour, full fat

Amount Per 118.3 g
Calories 592.68 Kcal (2481 kJ)
Calories from fat 321.22 Kcal
% Daily Value*
Total Fat 35.69g 55%
Saturated Fat 4.64g 23%
Potassium 842.3mg 18%
Total Carbs 64.65g 22%
Protein 8.86g 18%
Iron 1.4mg 8%
Calcium 50.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (593 calories) 118.3 g
  • Cal: 29.6 %
  • Fat: 54.9 %
  • Carb: 21.6 %
  • Prot: 17.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.9%)
  • Fat (52.3%)
  • Protein (5.8%)
Usda Nuts, acorn flour, full fat Good and Bad Points
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