Calories in Usda Nuts, acorn flour, full fat

501Calories

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Nutrition Facts Usda Nuts, acorn flour, full fat

Amount Per 100 g
Calories 501 Kcal (2098 kJ)
Calories from fat 271.53 Kcal
% Daily Value*
Total Fat 30.17g 46%
Saturated Fat 3.92g 20%
Potassium 712mg 15%
Total Carbs 54.65g 18%
Protein 7.49g 15%
Iron 1.2mg 7%
Calcium 43mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (501 calories) 100 g
  • Cal: 25.1 %
  • Fat: 46.4 %
  • Carb: 18.2 %
  • Prot: 15 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.5%)
  • Fat (52.1%)
  • Protein (5.4%)
Usda Nuts, acorn flour, full fat Good and Bad Points
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