Nutriflakes cereal with 40% bran flakes Calories

Calories in Nutrisystem Nutriflakes cereal with 40% bran flakes

Serving size

110Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 bowl
Calories	110 Kcal (461 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	210mg	9%
Total Carbs	23g	8%
Sugars	4g	16%
Dietary Fiber	5g	20%
Protein	3g	6%
Vitamin C	9mg	15%
Vitamin A	3mg	100%
Iron	9mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.5, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (110 calories) 28 g

Cal: 5.5 %
Fat: 1.5 %
Carb: 7.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (81.4%)
Fat (8%)
Protein (10.6%)

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