Calories in Tufts North pacific charmoula

187Calories
How many calories should you eat?
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Nutrition Facts Tufts North pacific charmoula

Amount Per 4 oz
Calories 187 Kcal (783 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 1g 5%
Cholesterol 29mg 10%
Sodium 517mg 22%
Total Carbs 2g 1%
Dietary Fiber 1g 4%
Protein 15g 30%
Iron 1.3mg 7%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 187 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (187 calories) 113 g
  • Cal: 9.4 %
  • Fat: 21.5 %
  • Carb: 0.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.1%)
  • Fat (64.9%)
  • Protein (30.9%)
Tufts North pacific charmoula Good and Bad Points
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