Calories in Land OLakes Omega 3 all natural eggs
70Calories
Amount Per 1 egg | |||
Calories | 70 Kcal (293 kJ) | ||
Calories from fat | 40.5 Kcal | ||
% Daily Value* | |||
Total Fat | 4.5g | 7% | |
---|---|---|---|
Saturated Fat | 1.5g | 8% | |
Cholesterol | 215mg | 72% | |
Sodium | 65mg | 3% | |
Total Carbs | 1g | 0% | |
Protein | 6g | 12% | |
Vitamin C | 1.2mg | 2% | |
Vitamin A | 1.2mg | 40% | |
Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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