Calories in Bio Natural yogurt

Serving size

73Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	73 Kcal (306 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Total Carbs	5g	2%
Protein	4g	8%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.8, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 73 calories

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% RDI of Main Nutrition Facts

of RDI* (73 calories) 100 g

Cal: 3.7 %
Fat: 6.2 %
Carb: 1.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.8%)
Fat (50%)
Protein (22.2%)

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