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natural selections uncured baked ham

Natural selections uncured baked ham Calories

Calories in Maple Leaf Natural selections uncured baked ham

Serving size

60Calories

All Maple Leaf Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 4 slices
Calories	60 Kcal (251 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Saturated Fat	0.4g	2%
Cholesterol	30mg	10%
Sodium	570mg	24%
Protein	13g	26%
Iron	0.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.3, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 60 calories

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13 mins

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% RDI of Main Nutrition Facts

of RDI* (60 calories) 64 g

Cal: 3 %
Fat: 1.5 %
Carb: 0 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (14.8%)
Protein (85.2%)

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Maple Leaf Natural selections uncured baked ham Good and Bad Points

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