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natural finely shredded reduced fat made with 2% milk sharp cheddar cheese

Natural finely shredded reduced fat made with 2% milk sharp cheddar cheese Calories

Calories in Kraft Natural finely shredded reduced fat made with 2% milk sharp cheddar cheese

Serving size

1296Calories

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How many calories should you eat?

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lbs

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Amount Per 16 oz
Calories	1296 Kcal (5426 kJ)
Calories from fat	874.8 Kcal
		% Daily Value*
Total Fat	97.2g	150%
Saturated Fat	56.7g	284%
Cholesterol	324mg	108%
Sodium	3726mg	155%
Total Carbs	16.2g	5%
Protein	113.4g	227%
Vitamin A	19.4mg	648%
Calcium	6480mg	648%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 34, PointsPlus: 37, SmartPoints: 44

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1296 calories

Let's Burn 1296 Calories!

4.7 hour

Swimming, treading water, moderate effort
2.4 hour

Running, general
2.4 hour

Bicycling, general
6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

65%

of RDI* (1296 calories) 453.6 g

Cal: 64.8 %
Fat: 149.5 %
Carb: 5.4 %
Prot: 226.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (4.6%)
Fat (62.9%)
Protein (32.5%)

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Crystal Farms Reduced fat sharp cheddar cheese (all natural cheese) made with 2% milk
(1/4 cup):
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Cal 90, Fat 6, Carbs 1, Prot 7

Brand: Crystal Farms

Kraft Natural finely shredded reduced fat made with 2% milk sharp cheddar cheese Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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Calories in Kraft Natural finely shredded reduced fat made with 2% milk sharp cheddar cheese

All Kraft Products Nutrition