Calories in Usda Mustard seed, ground

44Calories

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Nutrition Facts Usda Mustard seed, ground

Amount Per 20 ml
Calories 43.69 Kcal (183 kJ)
Calories from fat 28.05 Kcal
% Daily Value*
Total Fat 3.12g 5%
Saturated Fat 0.17g 1%
Sodium 1.12mg 0%
Potassium 63.47mg 1%
Total Carbs 2.42g 1%
Sugars 0.58g 2%
Dietary Fiber 1.05g 4%
Protein 2.24g 4%
Vitamin C 0.6mg 1%
Iron 0.8mg 4%
Calcium 22.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (44 calories) 8.6 g
  • Cal: 2.2 %
  • Fat: 4.8 %
  • Carb: 0.8 %
  • Prot: 4.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.6%)
  • Fat (62.8%)
  • Protein (18.6%)
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