Calories in Usda Mustard seed, ground

51Calories

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Nutrition Facts Usda Mustard seed, ground

Amount Per 10 g
Calories 50.8 Kcal (213 kJ)
Calories from fat 32.62 Kcal
% Daily Value*
Total Fat 3.62g 6%
Saturated Fat 0.2g 1%
Sodium 1.3mg 0%
Potassium 73.8mg 2%
Total Carbs 2.81g 1%
Sugars 0.68g 3%
Dietary Fiber 1.22g 5%
Protein 2.61g 5%
Vitamin C 0.7mg 1%
Iron 0.9mg 5%
Calcium 26.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (51 calories) 10 g
  • Cal: 2.5 %
  • Fat: 5.6 %
  • Carb: 0.9 %
  • Prot: 5.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20%)
  • Fat (60%)
  • Protein (20%)
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