Calories in Usda Mustard seed, ground

576Calories

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Nutrition Facts Usda Mustard seed, ground

Amount Per 0.25 lb
Calories 575.95 Kcal (2411 kJ)
Calories from fat 369.78 Kcal
% Daily Value*
Total Fat 41.09g 63%
Saturated Fat 2.26g 11%
Sodium 14.74mg 1%
Potassium 836.71mg 18%
Total Carbs 31.85g 11%
Sugars 7.7g 31%
Dietary Fiber 13.83g 55%
Protein 29.57g 59%
Vitamin C 8mg 13%
Iron 10.4mg 58%
Calcium 301.6mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (576 calories) 113.38 g
  • Cal: 28.8 %
  • Fat: 63.2 %
  • Carb: 10.6 %
  • Prot: 59.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.7%)
  • Fat (59.8%)
  • Protein (19.4%)
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