Calories in Usda Mustard, prepared, yellow

470Calories

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Nutrition Facts Usda Mustard, prepared, yellow

Amount Per 45 tbsp
Calories 469.74 Kcal (1967 kJ)
Calories from fat 253.03 Kcal
% Daily Value*
Total Fat 28.11g 43%
Saturated Fat 1.75g 9%
Sodium 7957.49mg 332%
Potassium 967.52mg 21%
Total Carbs 37.37g 12%
Sugars 6.03g 24%
Dietary Fiber 23.14g 93%
Protein 30.64g 61%
Vitamin C 10.5mg 18%
Iron 10.6mg 59%
Calcium 406.6mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (470 calories) 701.1 g
  • Cal: 23.5 %
  • Fat: 43.3 %
  • Carb: 12.5 %
  • Prot: 61.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.2%)
  • Fat (48.1%)
  • Protein (23.7%)
Usda Mustard, prepared, yellow Good and Bad Points
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