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Amount Per 45 tbsp | |||
Calories | 469.74 Kcal (1967 kJ) | ||
Calories from fat | 253.03 Kcal | ||
% Daily Value* | |||
Total Fat | 28.11g | 43% | |
---|---|---|---|
Saturated Fat | 1.75g | 9% | |
Sodium | 7957.49mg | 332% | |
Potassium | 967.52mg | 21% | |
Total Carbs | 37.37g | 12% | |
Sugars | 6.03g | 24% | |
Dietary Fiber | 23.14g | 93% | |
Protein | 30.64g | 61% | |
Vitamin C | 10.5mg | 18% | |
Iron | 10.6mg | 59% | |
Calcium | 406.6mg | 41% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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