Calories in Usda Mustard, prepared, yellow

20Calories

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Nutrition Facts Usda Mustard, prepared, yellow

Amount Per 30 g
Calories 20.1 Kcal (84 kJ)
Calories from fat 10.83 Kcal
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.08g 0%
Sodium 340.5mg 14%
Potassium 41.4mg 1%
Total Carbs 1.6g 1%
Sugars 0.26g 1%
Dietary Fiber 0.99g 4%
Protein 1.31g 3%
Vitamin C 0.5mg 1%
Iron 0.5mg 3%
Calcium 17.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (20 calories) 30 g
  • Cal: 1 %
  • Fat: 1.9 %
  • Carb: 0.5 %
  • Prot: 2.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.1%)
  • Fat (42.9%)
  • Protein (19%)
Usda Mustard, prepared, yellow Good and Bad Points
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