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Amount Per 1.33 cup | |||
Calories | 221.88 Kcal (929 kJ) | ||
Calories from fat | 119.52 Kcal | ||
% Daily Value* | |||
Total Fat | 13.28g | 20% | |
---|---|---|---|
Saturated Fat | 0.83g | 4% | |
Sodium | 3758.78mg | 157% | |
Potassium | 457.01mg | 10% | |
Total Carbs | 17.65g | 6% | |
Sugars | 2.85g | 11% | |
Dietary Fiber | 10.93g | 44% | |
Protein | 14.47g | 29% | |
Vitamin C | 5mg | 8% | |
Iron | 5mg | 28% | |
Calcium | 192.1mg | 19% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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