Calories in Usda Mushrooms, shiitake

77Calories

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Nutrition Facts Usda Mushrooms, shiitake

Amount Per 225 g
Calories 76.5 Kcal (320 kJ)
Calories from fat 9.92 Kcal
% Daily Value*
Total Fat 1.1g 2%
Sodium 20.25mg 1%
Potassium 684mg 15%
Total Carbs 15.28g 5%
Sugars 5.36g 21%
Dietary Fiber 5.63g 23%
Protein 5.04g 10%
Iron 0.9mg 5%
Calcium 4.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (77 calories) 225 g
  • Cal: 3.8 %
  • Fat: 1.7 %
  • Carb: 5.1 %
  • Prot: 10.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.4%)
  • Fat (10.1%)
  • Protein (22.5%)
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