Calories in Usda Mushrooms, shiitake

113Calories

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Nutrition Facts Usda Mushrooms, shiitake

Amount Per 17.5 piece whole
Calories 113.05 Kcal (473 kJ)
Calories from fat 14.66 Kcal
% Daily Value*
Total Fat 1.63g 3%
Sodium 29.93mg 1%
Potassium 1010.8mg 22%
Total Carbs 22.58g 8%
Sugars 7.91g 32%
Dietary Fiber 8.31g 33%
Protein 7.45g 15%
Iron 1.4mg 8%
Calcium 6.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (113 calories) 332.5 g
  • Cal: 5.7 %
  • Fat: 2.5 %
  • Carb: 7.5 %
  • Prot: 14.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Fat (13%)
  • Protein (20.3%)
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