Calories in Usda Mushrooms, shiitake

51Calories

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Nutrition Facts Usda Mushrooms, shiitake

Amount Per 150 g
Calories 51 Kcal (214 kJ)
Calories from fat 6.62 Kcal
% Daily Value*
Total Fat 0.74g 1%
Sodium 13.5mg 1%
Potassium 456mg 10%
Total Carbs 10.19g 3%
Sugars 3.57g 14%
Dietary Fiber 3.75g 15%
Protein 3.36g 7%
Iron 0.6mg 3%
Calcium 3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (51 calories) 150 g
  • Cal: 2.6 %
  • Fat: 1.1 %
  • Carb: 3.4 %
  • Prot: 6.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.6%)
  • Fat (14.8%)
  • Protein (19.7%)
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