Calories in Usda Mushrooms, shiitake

43Calories

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Nutrition Facts Usda Mushrooms, shiitake

Amount Per 125 g
Calories 42.5 Kcal (178 kJ)
Calories from fat 5.51 Kcal
% Daily Value*
Total Fat 0.61g 1%
Sodium 11.25mg 0%
Potassium 380mg 8%
Total Carbs 8.49g 3%
Sugars 2.98g 12%
Dietary Fiber 3.13g 13%
Protein 2.8g 6%
Iron 0.5mg 3%
Calcium 2.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (43 calories) 125 g
  • Cal: 2.1 %
  • Fat: 0.9 %
  • Carb: 2.8 %
  • Prot: 5.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.4%)
  • Fat (17%)
  • Protein (22.6%)
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