Calories in P90X Mushroom omelet

191Calories
How many calories should you eat?
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Nutrition Facts P90X Mushroom omelet

Amount Per 1 omelet
Calories 191 Kcal (800 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 9mg 3%
Sodium 596mg 25%
Total Carbs 7g 2%
Protein 32g 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 191 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (191 calories) 240 g
  • Cal: 9.6 %
  • Fat: 4.6 %
  • Carb: 2.3 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.3%)
  • Fat (14.8%)
  • Protein (69.9%)
P90X Mushroom omelet Good and Bad Points
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