Calories in Harvest Morn Multigrain hoops

116Calories
How many calories should you eat?
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Nutrition Facts Harvest Morn Multigrain hoops

Amount Per 1 serving
Calories 116 Kcal (486 kJ)
Calories from fat 10.8 Kcal
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.2g 1%
Sodium 800mg 33%
Total Carbs 23.3g 8%
Sugars 5.8g 23%
Dietary Fiber 1.4g 6%
Protein 2.3g 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (116 calories) 30 g
  • Cal: 5.8 %
  • Fat: 1.8 %
  • Carb: 7.8 %
  • Prot: 4.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.4%)
  • Fat (8.3%)
  • Protein (7.3%)
Harvest Morn Multigrain hoops Good and Bad Points
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