Calories in Harvest Morn Rice cakes yogurt coating

Serving size

83Calories

All Harvest Morn Products Nutrition

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How many calories should you eat?

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Amount Per 1 cake
Calories	83 Kcal (348 kJ)
Calories from fat	34.2 Kcal
		% Daily Value*
Total Fat	3.8g	6%
Saturated Fat	2.3g	12%
Total Carbs	11.9g	4%
Sugars	5.9g	24%
Dietary Fiber	0.2g	1%
Protein	0.9g	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.9, PointsPlus: 2, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 83 calories

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% RDI of Main Nutrition Facts

of RDI* (83 calories) 16.7 g

Cal: 4.2 %
Fat: 5.8 %
Carb: 4 %
Prot: 1.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.5%)
Fat (40.9%)
Protein (4.5%)

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Harvest Morn Rice cakes yogurt coating Good and Bad Points

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