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Calories in Trader Joes Multigrain o 's
110Calories
Amount Per 1 cup | |||
Calories | 110 Kcal (461 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Sodium | 135mg | 6% | |
Total Carbs | 24g | 8% | |
Sugars | 6g | 24% | |
Dietary Fiber | 3g | 12% | |
Protein | 2g | 4% | |
Vitamin C | 18.8mg | 31% | |
Vitamin A | 0.5mg | 16% | |
Iron | 7.5mg | 42% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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