Calories in Great River Organic Milling Multi-grain Flour

Serving size

2070Calories

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How many calories should you eat?

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Amount Per 591.5 g
Calories	2070.25 Kcal (8668 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	428.84g	143%
Iron	17.7mg	99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 41.4, PointsPlus: 47, SmartPoints: 63

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2070 calories

Let's Burn 2070 Calories!

7.6 hour

Swimming, treading water, moderate effort
3.8 hour

Running, general
3.8 hour

Bicycling, general
9.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

104%

of RDI* (2070 calories) 591.5 g

Cal: 103.5 %
Fat: 0 %
Carb: 142.9 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Calories in Great River Organic Milling Multi-grain Flour

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