Calories in Great River Organic Milling Multi-grain Flour

414Calories
How many calories should you eat?
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Nutrition Facts Great River Organic Milling Multi-grain Flour

Amount Per 118.3 g
Calories 414.05 Kcal (1734 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 85.77g 29%
Iron 3.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (414 calories) 118.3 g
  • Cal: 20.7 %
  • Fat: 0 %
  • Carb: 28.6 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Great River Organic Milling Multi-grain Flour Good and Bad Points
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