Calories in Usda Mullet, striped

398Calories

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Nutrition Facts Usda Mullet, striped

Amount Per 0.75 lb
Calories 397.95 Kcal (1666 kJ)
Calories from fat 116.02 Kcal
% Daily Value*
Total Fat 12.89g 20%
Saturated Fat 3.81g 19%
Cholesterol 166.66mg 56%
Sodium 221.08mg 9%
Potassium 1214.25mg 26%
Protein 65.81g 132%
Vitamin C 4.1mg 7%
Vitamin A 0.1mg 4%
Iron 3.5mg 19%
Calcium 139.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (398 calories) 340.13 g
  • Cal: 19.9 %
  • Fat: 19.8 %
  • Carb: 0 %
  • Prot: 131.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (30.7%)
  • Protein (69.3%)
Usda Mullet, striped Good and Bad Points
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