Calories in Usda Mullet, striped, cooked, dry heat

150Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Mullet, striped, cooked, dry heat

Amount Per 100 g
Calories 150 Kcal (628 kJ)
Calories from fat 43.74 Kcal
% Daily Value*
Total Fat 4.86g 7%
Saturated Fat 1.43g 7%
Cholesterol 63mg 21%
Sodium 71mg 3%
Potassium 458mg 10%
Protein 24.81g 50%
Vitamin C 1.2mg 2%
Iron 1.4mg 8%
Calcium 31mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 150 calories

Let's Burn 150 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 100 g
  • Cal: 7.5 %
  • Fat: 7.5 %
  • Carb: 0 %
  • Prot: 49.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (31%)
  • Protein (69%)
Usda Mullet, striped, cooked, dry heat Good and Bad Points
Add your comment
User Reviews of mullet, striped, cooked, dry heat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top