Calories in Usda Muffins, blueberry, dry mix

220Calories

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Nutrition Facts Usda Muffins, blueberry, dry mix

Amount Per 75 g
Calories 219.75 Kcal (920 kJ)
Calories from fat 21.94 Kcal
% Daily Value*
Total Fat 2.44g 4%
Saturated Fat 0.87g 4%
Sodium 359.25mg 15%
Potassium 36mg 1%
Total Carbs 45.75g 15%
Sugars 24.55g 98%
Dietary Fiber 1.05g 4%
Protein 2.61g 5%
Vitamin C 1.7mg 3%
Iron 1.2mg 7%
Calcium 13.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 75 g
  • Cal: 11 %
  • Fat: 3.8 %
  • Carb: 15.3 %
  • Prot: 5.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86%)
  • Fat (8.4%)
  • Protein (5.6%)
Usda Muffins, blueberry, dry mix Good and Bad Points
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