Calories in Usda Muffins, blueberry, dry mix

1386Calories

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Nutrition Facts Usda Muffins, blueberry, dry mix

Amount Per 473.2 g
Calories 1386.48 Kcal (5805 kJ)
Calories from fat 138.41 Kcal
% Daily Value*
Total Fat 15.38g 24%
Saturated Fat 5.49g 27%
Sodium 2266.63mg 94%
Potassium 227.14mg 5%
Total Carbs 288.65g 96%
Sugars 154.88g 620%
Dietary Fiber 6.62g 26%
Protein 16.47g 33%
Vitamin C 10.9mg 18%
Iron 7.7mg 43%
Calcium 85.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

69%
of RDI* (1386 calories) 473.2 g
  • Cal: 69.3 %
  • Fat: 23.7 %
  • Carb: 96.2 %
  • Prot: 32.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.3%)
  • Fat (10%)
  • Protein (4.7%)
Usda Muffins, blueberry, dry mix Good and Bad Points
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