Calories in Usda Muffins, blueberry, dry mix

59Calories

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Nutrition Facts Usda Muffins, blueberry, dry mix

Amount Per 20 g
Calories 58.6 Kcal (245 kJ)
Calories from fat 5.85 Kcal
% Daily Value*
Total Fat 0.65g 1%
Saturated Fat 0.23g 1%
Sodium 95.8mg 4%
Potassium 9.6mg 0%
Total Carbs 12.2g 4%
Sugars 6.55g 26%
Dietary Fiber 0.28g 1%
Protein 0.7g 1%
Vitamin C 0.5mg 1%
Iron 0.3mg 2%
Calcium 3.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (59 calories) 20 g
  • Cal: 2.9 %
  • Fat: 1 %
  • Carb: 4.1 %
  • Prot: 1.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.7%)
  • Fat (14.8%)
  • Protein (6.6%)
Usda Muffins, blueberry, dry mix Good and Bad Points
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