Calories in Perkins Restaurant Muffin oat bran

455Calories
How many calories should you eat?
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Nutrition Facts Perkins Restaurant Muffin oat bran

Amount Per 1 serving
Calories 455 Kcal (1905 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Total Carbs 68g 23%
Dietary Fiber 3g 12%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (455 calories) 100 g
  • Cal: 22.8 %
  • Fat: 23.1 %
  • Carb: 22.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.9%)
  • Fat (30.2%)
  • Protein (8.9%)
Perkins Restaurant Muffin oat bran Good and Bad Points
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