Calories in Perkins Restaurant Muffin lemon poppyseed

685Calories
How many calories should you eat?
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Nutrition Facts Perkins Restaurant Muffin lemon poppyseed

Amount Per 1 serving
Calories 685 Kcal (2868 kJ)
Calories from fat 297 Kcal
% Daily Value*
Total Fat 33g 51%
Total Carbs 88g 29%
Dietary Fiber 3g 12%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (685 calories) 100 g
  • Cal: 34.3 %
  • Fat: 50.8 %
  • Carb: 29.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.1%)
  • Fat (43.1%)
  • Protein (5.8%)
Perkins Restaurant Muffin lemon poppyseed Good and Bad Points
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