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mongolian vegetables with noodles

Mongolian vegetables with noodles Calories

Calories in Buffet Mongolian vegetables with noodles

Serving size

200Calories

Full Buffet Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 fl oz
Calories	200 Kcal (837 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	780mg	33%
Total Carbs	41g	14%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.8, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

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44 mins

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22 mins

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55 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 59.2 g

Cal: 10 %
Fat: 3.1 %
Carb: 13.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78.1%)
Fat (8.6%)
Protein (13.3%)

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