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mixed nuts and raisins trail mix Planters Nutrition info

Calories in Planters Mixed nuts and raisins trail mix

Serving size

160Calories

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How many calories should you eat?

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Amount Per 9 tbsp
Calories	160 Kcal (670 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	2g	10%
Sodium	20mg	1%
Total Carbs	11g	4%
Sugars	7g	28%
Dietary Fiber	2g	8%
Protein	6g	12%
Iron	1.2mg	7%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.8, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

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35 mins

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% RDI of Main Nutrition Facts

of RDI* (160 calories) 34 g

Cal: 8 %
Fat: 18.5 %
Carb: 3.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25%)
Fat (61.4%)
Protein (13.6%)

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