Calories in Generic Mixed mediterranean olives

296Calories

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Nutrition Facts Generic Mixed mediterranean olives

Amount Per 177.45 g
Calories 295.75 Kcal (1238 kJ)
Calories from fat 212.94 Kcal
% Daily Value*
Total Fat 23.66g 36%
Sodium 2011.1mg 84%
Total Carbs 11.83g 4%
Dietary Fiber 11.83g 47%
Protein 11.83g 24%
Iron 473.2mg 2629%
Calcium 236.6mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (296 calories) 177.45 g
  • Cal: 14.8 %
  • Fat: 36.4 %
  • Carb: 3.9 %
  • Prot: 23.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.4%)
  • Fat (69.2%)
  • Protein (15.4%)
Generic Mixed mediterranean olives Good and Bad Points
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