Calories in Eating Right Mini chile relleno casseroles

215Calories
How many calories should you eat?
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Nutrition Facts Eating Right Mini chile relleno casseroles

Amount Per 2 casseroles
Calories 215 Kcal (900 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 219mg 73%
Sodium 726mg 30%
Potassium 421mg 9%
Total Carbs 14g 5%
Dietary Fiber 3g 12%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (215 calories) 170 g
  • Cal: 10.8 %
  • Fat: 10.8 %
  • Carb: 4.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.5%)
  • Fat (29.9%)
  • Protein (43.6%)
Eating Right Mini chile relleno casseroles Good and Bad Points
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