Calories in Tesco - Whole Foods Millet seeds

222Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Tesco - Whole Foods Millet seeds

Amount Per 59.15 g
Calories 221.81 Kcal (929 kJ)
Calories from fat 21.29 Kcal
% Daily Value*
Total Fat 2.37g 4%
Saturated Fat 0.59g 3%
Total Carbs 43.18g 14%
Sugars 1.18g 5%
Dietary Fiber 5.32g 21%
Protein 6.51g 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 222 calories

Let's Burn 222 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (222 calories) 59.15 g
  • Cal: 11.1 %
  • Fat: 3.6 %
  • Carb: 14.4 %
  • Prot: 13 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.9%)
  • Fat (8.3%)
  • Protein (12.8%)
Tesco - Whole Foods Millet seeds Good and Bad Points
Add your comment
User Reviews of millet seeds
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top