Calories in Tesco - Whole Foods Millet seeds

444Calories
How many calories should you eat?
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Nutrition Facts Tesco - Whole Foods Millet seeds

Amount Per 118.3 g
Calories 443.63 Kcal (1857 kJ)
Calories from fat 42.59 Kcal
% Daily Value*
Total Fat 4.73g 7%
Saturated Fat 1.18g 6%
Total Carbs 86.36g 29%
Sugars 2.37g 9%
Dietary Fiber 10.65g 43%
Protein 13.01g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (444 calories) 118.3 g
  • Cal: 22.2 %
  • Fat: 7.3 %
  • Carb: 28.8 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78%)
  • Fat (10.2%)
  • Protein (11.8%)
Tesco - Whole Foods Millet seeds Good and Bad Points
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