Calories in Usda Milk, buttermilk, fluid, whole

484Calories

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Nutrition Facts Usda Milk, buttermilk, fluid, whole

Amount Per 750 ml
Calories 483.6 Kcal (2025 kJ)
Calories from fat 232.36 Kcal
% Daily Value*
Total Fat 25.82g 40%
Saturated Fat 14.82g 74%
Cholesterol 85.8mg 29%
Sodium 819mg 34%
Potassium 1053mg 22%
Total Carbs 38.06g 13%
Sugars 38.06g 152%
Protein 25.04g 50%
Vitamin A 0.4mg 12%
Iron 0.2mg 1%
Calcium 897mg 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (484 calories) 780 g
  • Cal: 24.2 %
  • Fat: 39.7 %
  • Carb: 12.7 %
  • Prot: 50.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.3%)
  • Fat (48.1%)
  • Protein (20.6%)
Usda Milk, buttermilk, fluid, whole Good and Bad Points
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