Calories in Usda Cheese, white, queso blanco

310Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, white, queso blanco

Amount Per 100 g
Calories 310 Kcal (1298 kJ)
Calories from fat 218.79 Kcal
% Daily Value*
Total Fat 24.31g 37%
Saturated Fat 13.66g 68%
Cholesterol 70mg 23%
Sodium 704mg 29%
Potassium 126mg 3%
Total Carbs 2.53g 1%
Sugars 1.76g 7%
Protein 20.38g 41%
Vitamin A 0.2mg 5%
Iron 0.2mg 1%
Calcium 690mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 310 calories

Let's Burn 310 Calories!

% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 100 g
  • Cal: 15.5 %
  • Fat: 37.4 %
  • Carb: 0.8 %
  • Prot: 40.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.9%)
  • Fat (70.1%)
  • Protein (26%)
Usda Cheese, white, queso blanco Good and Bad Points
Add your comment
User Reviews of cheese, white, queso blanco
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top