Calories in Usda Milk, buttermilk, fluid, whole

387Calories

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Nutrition Facts Usda Milk, buttermilk, fluid, whole

Amount Per 600 ml
Calories 386.88 Kcal (1620 kJ)
Calories from fat 185.89 Kcal
% Daily Value*
Total Fat 20.65g 32%
Saturated Fat 11.86g 59%
Cholesterol 68.64mg 23%
Sodium 655.2mg 27%
Potassium 842.4mg 18%
Total Carbs 30.45g 10%
Sugars 30.45g 122%
Protein 20.03g 40%
Vitamin A 0.3mg 10%
Iron 0.2mg 1%
Calcium 717.6mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (387 calories) 624 g
  • Cal: 19.3 %
  • Fat: 31.8 %
  • Carb: 10.2 %
  • Prot: 40.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.8%)
  • Fat (48.6%)
  • Protein (20.6%)
Usda Milk, buttermilk, fluid, whole Good and Bad Points
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