Calories in Usda Milk, buttermilk, fluid, whole

280Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Milk, buttermilk, fluid, whole

Amount Per 435 ml
Calories 280.49 Kcal (1174 kJ)
Calories from fat 134.77 Kcal
% Daily Value*
Total Fat 14.97g 23%
Saturated Fat 8.6g 43%
Cholesterol 49.76mg 17%
Sodium 475.02mg 20%
Potassium 610.74mg 13%
Total Carbs 22.08g 7%
Sugars 22.08g 88%
Protein 14.52g 29%
Vitamin A 0.2mg 7%
Iron 0.1mg 1%
Calcium 520.3mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 280 calories

Let's Burn 280 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 452.4 g
  • Cal: 14 %
  • Fat: 23 %
  • Carb: 7.4 %
  • Prot: 29 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.1%)
  • Fat (47.7%)
  • Protein (21.2%)
Usda Milk, buttermilk, fluid, whole Good and Bad Points
Add your comment
User Reviews of milk, buttermilk, fluid, whole
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top