Amount Per 4.5 cup | |||
Calories | 683.55 Kcal (2862 kJ) | ||
Calories from fat | 328.43 Kcal | ||
% Daily Value* | |||
Total Fat | 36.49g | 56% | |
---|---|---|---|
Saturated Fat | 20.95g | 105% | |
Cholesterol | 121.28mg | 40% | |
Sodium | 1157.63mg | 48% | |
Potassium | 1488.38mg | 32% | |
Total Carbs | 53.8g | 18% | |
Sugars | 53.8g | 215% | |
Protein | 35.39g | 71% | |
Vitamin A | 0.5mg | 17% | |
Iron | 0.3mg | 2% | |
Calcium | 1267.9mg | 127% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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