Calories in Usda Milk, buttermilk, fluid, whole

242Calories

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Nutrition Facts Usda Milk, buttermilk, fluid, whole

Amount Per 375 ml
Calories 241.8 Kcal (1012 kJ)
Calories from fat 116.18 Kcal
% Daily Value*
Total Fat 12.91g 20%
Saturated Fat 7.41g 37%
Cholesterol 42.9mg 14%
Sodium 409.5mg 17%
Potassium 526.5mg 11%
Total Carbs 19.03g 6%
Sugars 19.03g 76%
Protein 12.52g 25%
Vitamin A 0.2mg 6%
Iron 0.1mg 1%
Calcium 448.5mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (242 calories) 390 g
  • Cal: 12.1 %
  • Fat: 19.9 %
  • Carb: 6.3 %
  • Prot: 25 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31%)
  • Fat (47.8%)
  • Protein (21.2%)
Usda Milk, buttermilk, fluid, whole Good and Bad Points
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