Calories in Usda Milk, buttermilk, fluid, whole

570Calories

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Nutrition Facts Usda Milk, buttermilk, fluid, whole

Amount Per 3.75 cup
Calories 569.63 Kcal (2385 kJ)
Calories from fat 273.7 Kcal
% Daily Value*
Total Fat 30.41g 47%
Saturated Fat 17.46g 87%
Cholesterol 101.06mg 34%
Sodium 964.69mg 40%
Potassium 1240.31mg 26%
Total Carbs 44.84g 15%
Sugars 44.84g 179%
Protein 29.49g 59%
Vitamin A 0.4mg 14%
Iron 0.3mg 2%
Calcium 1056.6mg 106%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (570 calories) 918.75 g
  • Cal: 28.5 %
  • Fat: 46.8 %
  • Carb: 14.9 %
  • Prot: 59 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.8%)
  • Fat (47.7%)
  • Protein (20.5%)
Usda Milk, buttermilk, fluid, whole Good and Bad Points
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