Calories in Usda Milk, buttermilk, fluid, whole

67Calories

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Nutrition Facts Usda Milk, buttermilk, fluid, whole

Amount Per 3.5 fl oz
Calories 66.51 Kcal (278 kJ)
Calories from fat 31.96 Kcal
% Daily Value*
Total Fat 3.55g 5%
Saturated Fat 2.04g 10%
Cholesterol 11.8mg 4%
Sodium 112.64mg 5%
Potassium 144.82mg 3%
Total Carbs 5.24g 2%
Sugars 5.24g 21%
Protein 3.44g 7%
Vitamin A 0.1mg 2%
Calcium 123.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (67 calories) 107.28 g
  • Cal: 3.3 %
  • Fat: 5.5 %
  • Carb: 1.7 %
  • Prot: 6.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.4%)
  • Fat (52.9%)
  • Protein (17.6%)
Usda Milk, buttermilk, fluid, whole Good and Bad Points
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