Calories in Usda Milk, buttermilk, fluid, whole

506Calories

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Nutrition Facts Usda Milk, buttermilk, fluid, whole

Amount Per 3.33 cup
Calories 505.83 Kcal (2118 kJ)
Calories from fat 243.04 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 15.5g 78%
Cholesterol 89.74mg 30%
Sodium 856.64mg 36%
Potassium 1101.4mg 23%
Total Carbs 39.81g 13%
Sugars 39.81g 159%
Protein 26.19g 52%
Vitamin A 0.4mg 13%
Iron 0.2mg 1%
Calcium 938.2mg 94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (506 calories) 815.85 g
  • Cal: 25.3 %
  • Fat: 41.5 %
  • Carb: 13.3 %
  • Prot: 52.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.6%)
  • Fat (47.9%)
  • Protein (20.5%)
Usda Milk, buttermilk, fluid, whole Good and Bad Points
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