Calories in Usda Milk, buttermilk, fluid, whole

174Calories

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Nutrition Facts Usda Milk, buttermilk, fluid, whole

Amount Per 270 ml
Calories 174.1 Kcal (729 kJ)
Calories from fat 83.65 Kcal
% Daily Value*
Total Fat 9.29g 14%
Saturated Fat 5.34g 27%
Cholesterol 30.89mg 10%
Sodium 294.84mg 12%
Potassium 379.08mg 8%
Total Carbs 13.7g 5%
Sugars 13.7g 55%
Protein 9.01g 18%
Vitamin A 0.1mg 4%
Iron 0.1mg 0%
Calcium 322.9mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (174 calories) 280.8 g
  • Cal: 8.7 %
  • Fat: 14.3 %
  • Carb: 4.6 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.4%)
  • Fat (46.8%)
  • Protein (20.8%)
Usda Milk, buttermilk, fluid, whole Good and Bad Points
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