Calories in Usda Milk, buttermilk, fluid, whole

161Calories

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Nutrition Facts Usda Milk, buttermilk, fluid, whole

Amount Per 250 ml
Calories 161.2 Kcal (675 kJ)
Calories from fat 77.45 Kcal
% Daily Value*
Total Fat 8.61g 13%
Saturated Fat 4.94g 25%
Cholesterol 28.6mg 10%
Sodium 273mg 11%
Potassium 351mg 7%
Total Carbs 12.69g 4%
Sugars 12.69g 51%
Protein 8.35g 17%
Vitamin A 0.1mg 4%
Iron 0.1mg 0%
Calcium 299mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (161 calories) 260 g
  • Cal: 8.1 %
  • Fat: 13.2 %
  • Carb: 4.2 %
  • Prot: 16.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.5%)
  • Fat (49.1%)
  • Protein (19.4%)
Usda Milk, buttermilk, fluid, whole Good and Bad Points
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